November 15 2020: D.R.E.A.M. a Mindful World

D.R.E.A.M. a Mindful World Life-Coaching Program Over the next several months, I plan to post articles about Project Garden Gate’s new coaching program, D.R.E.A.M. a Mindful World. When we are mindful, positive energy flows with our actions—whether we are eating, walking, listening, talking, or anything else that requires our full awareness. For the first article… Continue reading November 15 2020: D.R.E.A.M. a Mindful World

Weekly Insights March 10 2019: Courage to Change – You Can Do It!

From our Inspiration Series Whispers of Inspiration from the Garden Gate Courage to Change You can do it! The river of life has many obstacles – fast turns, sharp bends, and hard falls. These obstacles are what steer us in new directions and create change. By embracing the attitude “I can do this,” the whole… Continue reading Weekly Insights March 10 2019: Courage to Change – You Can Do It!

Being Open to Change Brings New Opportunities

“A rolling stone gathers no moss” is a popular proverb. For me it means by staying active and working on self-development, we avoid stagnation; and, then we’ll never be short of new and creative ideas. The universe is constantly evolving around us; therefore, learning to be adaptable and expanding our knowledge is essential. I say… Continue reading Being Open to Change Brings New Opportunities

Clear Vision – A Love for Animals Leads to a Life of Adventure

Early one Sunday morning I made an international phone call to my sister-in-law, Lee, who lives on the British Channel Island of Jersey.  We talked about her love for animals and the people who have inspired her along the way. Since the time she was two years old, Lee has loved animals. She recalled that… Continue reading Clear Vision – A Love for Animals Leads to a Life of Adventure

Journaling into the Light

I love journaling because it helped me to heal, understand, and love unconditionally. I look forward to each evening to unwind with journaling before turning the lights out. Imagine exploring our dreams, emotions, relationships, illnesses, and talents for a better life. Through consistent journaling our life lessons and even events from our past lives can… Continue reading Journaling into the Light