D.R.E.A.M. a Mindful World Life-Coaching Program Over the next several months, I plan to post articles about Project Garden Gate’s new coaching program, D.R.E.A.M. a Mindful World. When we are mindful, positive energy flows with our actions—whether we are eating, walking, listening, talking, or anything else that requires our full awareness. For the first article… Continue reading November 15 2020: D.R.E.A.M. a Mindful World
Category: Life coaching
October 18 2020: D.R.E.A.M. a Mindful World
D.R.E.A.M. a Mindful WorldLife-Coaching Program During this monumental time in the history of our planet and all its inhabitants, it is important that we focus on the body, mind and spirit. This is a time to be mindful of who we are, where we are now, and where we are going. Many distractions draw us… Continue reading October 18 2020: D.R.E.A.M. a Mindful World
Weekly Insights March 10 2019: Courage to Change – You Can Do It!
From our Inspiration Series Whispers of Inspiration from the Garden Gate Courage to Change You can do it! The river of life has many obstacles – fast turns, sharp bends, and hard falls. These obstacles are what steer us in new directions and create change. By embracing the attitude “I can do this,” the whole… Continue reading Weekly Insights March 10 2019: Courage to Change – You Can Do It!
5 Easy Steps to An Amazing 2017
Would you like to have an amazing 2017? You can! If you haven’t already visualized your life for the year ahead, now is the time to start. You are the creator of your life. Yes, your mother and father are responsible for your entry into this world, but you are the one who makes things… Continue reading 5 Easy Steps to An Amazing 2017
Being Open to Change Brings New Opportunities
“A rolling stone gathers no moss” is a popular proverb. For me it means by staying active and working on self-development, we avoid stagnation; and, then we’ll never be short of new and creative ideas. The universe is constantly evolving around us; therefore, learning to be adaptable and expanding our knowledge is essential. I say… Continue reading Being Open to Change Brings New Opportunities
Increasing Your Energy Through Clearing and Cleansing
If you can say yes to any of the questions below, it may be time for a space clearing and cleansing of your home. To maintain a flow of positive and loving energy, periodic cleansing of our homes is highly recommended. Energy needs to flow freely and if blocked it becomes stagnant and negative things… Continue reading Increasing Your Energy Through Clearing and Cleansing
Clear Vision – A Love for Animals Leads to a Life of Adventure
Early one Sunday morning I made an international phone call to my sister-in-law, Lee, who lives on the British Channel Island of Jersey. We talked about her love for animals and the people who have inspired her along the way. Since the time she was two years old, Lee has loved animals. She recalled that… Continue reading Clear Vision – A Love for Animals Leads to a Life of Adventure
Clear Vision – A Dream Takes Flight
Recently my son, his family and I made a trip to visit my sister and brother-in-law at their home in North Lake Tahoe. Early one morning, we all took a walk along the shore of the lake. We showed my grandson how to toss a stone on the water to make it skip and watched… Continue reading Clear Vision – A Dream Takes Flight
Clear Vision – Life Journeys that Inspire
One of my favorite quotes is by Paolo Coelho. In his book, The Alchemist, Coelho writes, “And when you want something all the Universe conspires in helping you to achieve it.” If you have a desire or a vision and you are very excited about it, the Universe will pull you toward it, you need not to be… Continue reading Clear Vision – Life Journeys that Inspire
Journaling into the Light
I love journaling because it helped me to heal, understand, and love unconditionally. I look forward to each evening to unwind with journaling before turning the lights out. Imagine exploring our dreams, emotions, relationships, illnesses, and talents for a better life. Through consistent journaling our life lessons and even events from our past lives can… Continue reading Journaling into the Light