Mindful World / 3 posts found

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November 15 2020: D.R.E.A.M. a Mindful World

by April
D.R.E.A.M. a Mindful World Life-Coaching Program Over the next several months, I plan to post articles about Project Garden Gate’s new coaching program, D.R.E.A.M. a Mindful World. When we are mindful, positive energy flows with our actions—whether we are eating, walking, listening, talking, or anything else that requires our full awareness. For the first article of this new D.R.E.A.M. a Mindful World series, we’ll address the “D,” which stands for “diet.” It’s about being mindful of what you eat; yet, it’s more about being mindful of how and where you eat, knowing where your food comes from, being grateful, and […]
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October 18 2020: D.R.E.A.M. a Mindful World

by April
D.R.E.A.M. a Mindful WorldLife-Coaching Program During this monumental time in the history of our planet and all its inhabitants, it is important that we focus on the body, mind and spirit. This is a time to be mindful of who we are, where we are now, and where we are going. Many distractions draw us away from our true spiritual selves – distractions that challenge our emotions and create hurt, anger and despair. There are three resounding messages to my new D.R.E.A.M. a Mindful World life-coaching program: The practice of living in the present moment leads us deeper into ourselves, which […]
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March 24 2020: Spread Love Campaign – DREAM a Mindful World

by April
DREAM a Mindful World Dear friends, In one way or another, we have all been affected by COVID-19. During this monumental time in the history of our planet and all its inhabitants, it is important that we focus on the body, mind and spirit, not only for ourselves but for others. This is a time to be mindful of who we are, where we are now, and where we are going. I would like to share some thoughts and ideas for you and your loved ones as we move through this global crisis in mindful and positive ways: Be mindful […]